How Will You Decide to Stop Smoking?

How Will You Decide to Stop Smoking?

To successfully stop smoking, to genuinely stop smoking, one has to discover the right solution to their problem. Many search to stop smoking with the nicotine patch. The concept is that when a person utilizes the nicotine patch, and gradually withdraws from cigarette by consuming less and less nicotine in the patches, that ultimately, the urge to smoke will soon be gone. The achievement rate for this system is woefully small (1). In actuality, it is much like (or less) to just trying to quit"cold turkey". This informs us that the urge to smoke cannot simply be present from the dependence on nicotine. Surely that's part of the syndrome, but it cannot be all of it, or so the system will be 100% effective for every smoker using it. However, it isn't. Not really close. Less than 10 percent.
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